Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, November 11, 2019
Time: 36:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 122 Avg / 243 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 114 Avg / 149 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:15

Goal

10 Miles