Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 11, 2019
Time: 35:20
Distance: 10.01 Miles
Completed:
Calories: 507
Speed (MPH): 17.0 Avg / 27.5 Max
Power (Watts): 221 Avg / 426 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 130 Avg / 191 Max

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