Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Fran Tarkenton
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, November 11, 2019
Time: 40:29
Distance: 11.04 Miles
Laps: 7.4
Calories: 398
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 143 Avg / 408 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 36 Avg / 141 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:24
1.50 mi in 5:22
1.50 mi in 5:28
1.50 mi in 5:15
1.50 mi in 5:21
1.50 mi in 6:01
0.54 mi in 2:10