Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Howard Alexander
Team: Howard Alexander (Newtown Square, PA)
Date: Monday, November 11, 2019
Time: 40:19
Distance: 8.38 Miles
Completed:
Calories: 268
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 93 Avg / 181 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 111 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.