Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, November 11, 2019
Time: 19:22
Distance: 5.01 Miles
Completed: 43%
Calories: 153
Speed (MPH): 15.5 Avg / 27.2 Max
Power (Watts): 111 Avg / 303 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 146 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.