Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Chamberlain
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, November 11, 2019
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 14.7 Avg / 24.3 Max
Power (Watts): 136 Avg / 323 Max
Cadence (RPM): 80 Avg / 117 Max
Heartrate (BPM): 162 Avg / 185 Max

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