Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jackie Powell
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, November 11, 2019
Time: 45:02
Distance: 11.16 Miles
Laps: 1.3
Calories: 407
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 126 Avg / 367 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 152 Avg / 175 Max

Laps

8.38 mi in 32:52
2.78 mi in 12:10