Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: james duffus
Team: Westside Rec (Calgary, AB, Canada)
Date: Monday, November 11, 2019
Time: 32:10
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 13.5 Avg / 22.6 Max
Power (Watts): 125 Avg / 225 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 130 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.