Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyssa Wilmington
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 12, 2019
Time: 31:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 403
Speed (MPH): 19.2 Avg / 27.5 Max
Power (Watts): 200 Avg / 498 Max
Cadence (RPM): 50 Avg / 110 Max
Heartrate (BPM): 109 Avg / 217 Max

Laps

1.00 mi in 2:54
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:02