Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 12, 2019
Time: 1:35:57
Distance: 37.00 Miles
Laps: 37.0
Calories: 1,915
Speed (MPH): 23.1 Avg / 28.5 Max
Power (Watts): 321 Avg / 547 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 146 Avg / 182 Max

Laps

1.00 mi in 2:34
1.00 mi in 2:31
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1.00 mi in 2:36
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1.00 mi in 2:26
1.00 mi in 2:31
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1.00 mi in 2:34
1.00 mi in 2:36
1.00 mi in 2:36
1.00 mi in 2:35
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1.00 mi in 2:42
1.00 mi in 2:46
1.00 mi in 2:43
1.00 mi in 2:41
1.00 mi in 2:36
1.00 mi in 2:37
1.00 mi in 2:42
1.00 mi in 2:39
1.00 mi in 2:37
1.00 mi in 2:38
1.00 mi in 2:35
1.00 mi in 2:37
1.00 mi in 2:38
1.00 mi in 2:40
1.00 mi in 2:40
1.00 mi in 2:43
1.00 mi in 2:40
1.00 mi in 2:34
1.00 mi in 2:30
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