Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Gaines
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 12, 2019
Time: 1:01:40
Distance: 13.00 Miles
Laps: 13.0
Calories: 349
Speed (MPH): 12.6 Avg / 15.9 Max
Power (Watts): 70 Avg / 122 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:21
1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 5:01
1.00 mi in 5:08