Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, November 12, 2019
Time: 21:11
Distance: 5.05 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 14.3 Avg / 26.4 Max
Power (Watts): 127 Avg / 368 Max
Cadence (RPM): 94 Avg / 111 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

4.01 mi in 15:10
1.04 mi in 6:01