Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kathleen Rodak
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, November 12, 2019
Time: 9:40
Distance: 1.78 Miles
Laps: 1.2
Calories: 46
Speed (MPH): 11.0 Avg / 14.6 Max
Power (Watts): 62 Avg / 170 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 98 Avg / 112 Max

Laps

1.50 mi in 7:40
0.28 mi in 2:00