Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Dayton
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 12, 2019
Time: 1:05:39
Distance: 16.00 Miles
Laps: 16.0
Calories: 481
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 109 Avg / 284 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 141 Avg / 169 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:18

Personal Best

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