Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Guenther
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, November 12, 2019
Time: 13:00
Distance: 4.02 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 18.6 Avg / 26.7 Max
Power (Watts): 218 Avg / 454 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

3.37 mi in 9:58
0.65 mi in 3:02