| Rider: | Richard Trenchick |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 20:05 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 16.0 Avg / 26.4 Max |
| Power (Watts): | 180 Avg / 572 Max |
| Cadence (RPM): | 58 Avg / 91 Max |
| Heartrate (BPM): | 144 Avg / 187 Max |
Personal Best
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