Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Port
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 12, 2019
Time: 54:20
Distance: 15.00 Miles
Laps: 15.0
Calories: 576
Speed (MPH): 16.6 Avg / 21.8 Max
Power (Watts): 163 Avg / 278 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 148 Avg / 184 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:37
1.00 mi in 3:19
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 4:10
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:36