Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon U
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 12, 2019
Time: 2:23:25
Distance: 37.00 Miles
Laps: 37.0
Calories: 1,212
Speed (MPH): 15.5 Avg / 21.1 Max
Power (Watts): 117 Avg / 247 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 126 Avg / 207 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:47
1.00 mi in 3:28
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:46

Goal

1 Completed Lap

© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default