Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jennifer Buday
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Tuesday, November 12, 2019
Time: 29:40
Distance: 4.78 Miles
Laps: 3.2
Calories: 137
Speed (MPH): 9.7 Avg / 13.7 Max
Power (Watts): 56 Avg / 147 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 30 Avg / 102 Max

Laps

1.50 mi in 9:55
1.50 mi in 9:10
1.50 mi in 8:40
0.28 mi in 1:55