Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dylan McDade
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, November 12, 2019
Time: 17:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 14.0 Avg / 23.0 Max
Power (Watts): 98 Avg / 319 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 3:58