| Rider: | Adam Guyer |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 20:52 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 167 |
| Speed (MPH): | 14.4 Avg / 19.5 Max |
| Power (Watts): | 115 Avg / 259 Max |
| Cadence (RPM): | 65 Avg / 79 Max |
| Heartrate (BPM): | 174 Avg / 186 Max |
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