Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, November 12, 2019
Time: 11:16
Distance: 1.36 Miles
Laps: 1.4
Calories: 36
Speed (MPH): 7.2 Avg / 9.9 Max
Power (Watts): 32 Avg / 62 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 102 Avg / 106 Max

Laps

1.00 mi in 6:56
0.36 mi in 4:20