Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Good
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 12, 2019
Time: 16:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 199
Speed (MPH): 18.6 Avg / 28.9 Max
Power (Watts): 193 Avg / 564 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:16