Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Martin Commons
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, November 12, 2019
Time: 16:09
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.6 Avg / 24.4 Max
Power (Watts): 202 Avg / 429 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 134 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.