| Rider: | Todd Rowan |
| Team: | YMCA - Seattle - Downtown (Seattle, WA) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 30:00 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 16.7 Avg / 21.3 Max |
| Power (Watts): | 160 Avg / 440 Max |
| Cadence (RPM): | 61 Avg / 77 Max |
| Heartrate (BPM): | 137 Avg / 163 Max |
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