Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Qi Li
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 12, 2019
Time: 32:32
Distance: 4.01 Miles
Completed:
Calories: 203
Speed (MPH): 7.7 Avg / 11.6 Max
Power (Watts): 80 Avg / 148 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 106 Avg / 122 Max

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