Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Willie
Team: James Willie (Wyndham Vale, VIC, Australia)
Date: Wednesday, November 13, 2019
Time: 28:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 97 Avg / 160 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:06