Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, November 13, 2019
Time: 23:48
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 18.2 Avg / 28.9 Max
Power (Watts): 214 Avg / 443 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 142 Avg / 174 Max

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