Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sharon 0'Neill
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Wednesday, November 13, 2019
Time: 20:20
Distance: 5.00 Miles
Laps: 1.5
Calories: 178
Speed (MPH): 14.8 Avg / 21.1 Max
Power (Watts): 122 Avg / 207 Max
Cadence (RPM): 39 Avg / 68 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

3.37 mi in 13:19
1.63 mi in 7:01