Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Wednesday, November 13, 2019
Time: 45:28
Distance: 10.76 Miles
Laps: 1.5
Calories: 436
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 135 Avg / 457 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 138 Avg / 185 Max

Laps

6.98 mi in 30:33
3.78 mi in 14:55