Rider: | 4vols D |
Team: | YMCA - Greenville - George I. Theisen (Travelers Rest, SC) |
Date: | Wednesday, November 13, 2019 |
Time: | 45:55 |
Distance: | 10.99 Miles |
Laps: | 1.2 |
Calories: | 309 |
Speed (MPH): | 14.4 Avg / 16.9 Max |
Power (Watts): | 100 Avg / 180 Max |
Cadence (RPM): | 56 Avg / 66 Max |
Heartrate (BPM): | 120 Avg / 137 Max |