Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 13, 2019
Time: 1:11:15
Distance: 18.00 Miles
Laps: 18.0
Calories: 547
Speed (MPH): 15.2 Avg / 20.4 Max
Power (Watts): 104 Avg / 213 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 129 Avg / 171 Max

Laps

1.00 mi in 4:46
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 4:03
1.00 mi in 3:57