| Rider: | J Ram |
| Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 19:13 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 175 |
| Speed (MPH): | 15.6 Avg / 22.9 Max |
| Power (Watts): | 128 Avg / 326 Max |
| Cadence (RPM): | 63 Avg / 87 Max |
| Heartrate (BPM): | 137 Avg / 162 Max |
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