Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, November 14, 2019
Time: 18:45
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.0 Avg / 32.0 Max
Power (Watts): 187 Avg / 575 Max
Cadence (RPM): 93 Avg / 111 Max
Heartrate (BPM): 145 Avg / 161 Max

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