Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Oneonta (Oneonta, NY)
Date: Thursday, November 14, 2019
Time: 37:25
Distance: 10.51 Miles
Laps: 10.5
Calories: 419
Speed (MPH): 16.9 Avg / 21.5 Max
Power (Watts): 162 Avg / 280 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 107 Avg / 117 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:31
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:32
1.00 mi in 3:39
0.51 mi in 3:14