| Rider: | Nick Goncalves |
| Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
| Date: | Thursday, November 14, 2019 |
| Time: | 30:01 |
| Distance: | 7.87 Miles |
| Completed: | 99% |
| Calories: | 360 |
| Speed (MPH): | 15.7 Avg / 27.0 Max |
| Power (Watts): | 188 Avg / 450 Max |
| Cadence (RPM): | 58 Avg / 85 Max |
| Heartrate (BPM): | 143 Avg / 153 Max |
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