Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tim Harris
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Thursday, November 14, 2019
Time: 24:03
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.3 Avg / 26.9 Max
Power (Watts): 181 Avg / 372 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 132 Avg / 137 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.