Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miranda Morris
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Thursday, November 14, 2019
Time: 31:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 11.6 Avg / 13.3 Max
Power (Watts): 57 Avg / 89 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 108 Avg / 167 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:25
1.00 mi in 5:04
1.00 mi in 5:18
1.00 mi in 5:06
1.00 mi in 4:57

Goal

60 Minutes