| Rider: | Mark Urlage |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Thursday, November 14, 2019 |
| Time: | 3:04 |
| Distance: | 0.52 Miles |
| Completed: | 26% |
| Calories: | 18 |
| Speed (MPH): | 10.1 Avg / 19.4 Max |
| Power (Watts): | 73 Avg / 180 Max |
| Cadence (RPM): | 53 Avg / 93 Max |
| Heartrate (BPM): | 108 Avg / 116 Max |
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