Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Frank Jager
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, November 14, 2019
Time: 1:46:45
Distance: 30.11 Miles
Laps: 4.2
Calories: 1,251
Speed (MPH): 16.9 Avg / 24.1 Max
Power (Watts): 171 Avg / 322 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 119 Avg / 151 Max

Laps

7.22 mi in 25:34
7.22 mi in 25:02
7.22 mi in 25:28
7.22 mi in 26:17
1.23 mi in 4:24