Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, November 14, 2019
Time: 24:14
Distance: 8.38 Miles
Completed:
Calories: 417
Speed (MPH): 20.7 Avg / 26.9 Max
Power (Watts): 278 Avg / 418 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 158 Avg / 163 Max

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