| Rider: | Ian Wong |
| Team: | The Boat House Gym (Rye, VIC) |
| Date: | Friday, November 15, 2019 |
| Time: | 16:24 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 16.2 Avg / 17.9 Max |
| Power (Watts): | 140 Avg / 172 Max |
| Cadence (RPM): | 83 Avg / 91 Max |
| Heartrate (BPM): | 145 Avg / 157 Max |
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