Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Roberts
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Thursday, November 14, 2019
Time: 45:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 77 Avg / 155 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 39 Avg / 139 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:24