| Rider: | Mark Lorah |
| Team: | Anytime Fitness - North Ankeny (Ankeny, IA) |
| Date: | Thursday, November 14, 2019 |
| Time: | 24:53 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 194 |
| Speed (MPH): | 13.1 Avg / 19.7 Max |
| Power (Watts): | 110 Avg / 230 Max |
| Cadence (RPM): | 53 Avg / 81 Max |
| Heartrate (BPM): | 149 Avg / 163 Max |
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