Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Thursday, November 14, 2019
Time: 16:38
Distance: 4.47 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 16.1 Avg / 24.9 Max
Power (Watts): 172 Avg / 444 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

4.01 mi in 13:13
0.46 mi in 3:25