| Rider: | Nick Goncalves |
| Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
| Date: | Friday, November 15, 2019 |
| Time: | 20:19 |
| Distance: | 4.53 Miles |
| Completed: | 99% |
| Calories: | 225 |
| Speed (MPH): | 13.4 Avg / 30.1 Max |
| Power (Watts): | 170 Avg / 412 Max |
| Cadence (RPM): | 53 Avg / 85 Max |
| Heartrate (BPM): | 189 Avg / 189 Max |
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