Dragon Fire 5.00 mi

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Lap Details

Rider: Jacob G
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Friday, November 15, 2019
Time: 17:22
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.3 Avg / 30.3 Max
Power (Watts): 173 Avg / 589 Max
Cadence (RPM): 65 Avg / 110 Max
Heartrate (BPM): 120 Avg / 156 Max

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