Rough Rider 8.30 mi

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Lap Details

Rider: Chris Longo
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Friday, November 15, 2019
Time: 31:40
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 15.9 Avg / 21.6 Max
Power (Watts): 151 Avg / 463 Max
Cadence (RPM): 89 Avg / 115 Max
Heartrate (BPM): 157 Avg / 175 Max

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