| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Friday, November 15, 2019 |
| Time: | 30:07 |
| Distance: | 8.15 Miles |
| Completed: | 91% |
| Calories: | 285 |
| Speed (MPH): | 16.2 Avg / 20.5 Max |
| Power (Watts): | 139 Avg / 250 Max |
| Cadence (RPM): | 62 Avg / 76 Max |
| Heartrate (BPM): | 159 Avg / 239 Max |
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