| Rider: | Todd Long |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Friday, November 15, 2019 |
| Time: | 25:04 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 286 |
| Speed (MPH): | 16.5 Avg / 23.0 Max |
| Power (Watts): | 171 Avg / 432 Max |
| Cadence (RPM): | 67 Avg / 84 Max |
| Heartrate (BPM): | 139 Avg / 182 Max |
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